3 ms·
> Being elite and overtraining are orthogonal. Not really - it can take a serious lifter weeks to recover from a competition deadlift whereas a new lifter can
by iateanapple 6y ago
> Being elite and overtraining are orthogonal.
Not really - it can take a serious lifter weeks to recover from a competition deadlift whereas a new lifter can recover in 1-2 days.