4 ms·

Pls get help from a therapist. This is a story you’re telling yourself and it is toxic. It is not grounded in the external world. And this is not something whic

• lowiqengineer 6y ago
  With all due respect, your accomplishments even before college (since you went to Cornell) were far more significant than my own (and almost definitely more significant than mine will ever be). I’m not sure how I can use the help of a therapist if the cause is just a lack of actual accomplishments.
  • bloodorange 6y ago
    Please allow me to address that in a different way: How do you intend to make such accomplishments come true unless you permit yourself to have a mindset which enables you to believe in yourself and work towards them? The multiple replies you have here are well meaning and are trying to say that you need to at least be able to look at things from another perspective. As for how a therapist can help: a good one is trained to allow you to see your own thought process and ask yourself questions about them. A good therapist has also probably seen many cases and has some education, training and experience in how to help people break out of some unhelpful cycles of thought. It is not an easy job and not every therapist suits every patient. Nevertheless, with the right therapist, if one is committed to improving one's own health, things can start getting better. Please don't give up and have faith in yourself. I can not deny what you see as problems. However, please allow me to question if the way you are looking at them is unavoidable and whether it helps you find a path to somewhere else (figuratively speaking) where you'd rather be instead.