Not forgiving someone means holding on to a grievance and adopting the identity of a victim. That's mostly what I mean. But there's more. There's an emotional

Not forgiving someone means holding on to a grievance and adopting the identity of a victim. That's mostly what I mean. But there's more. There's an emotional comfort that lies in wallowing in grievance, and a variety of social rewards from sharing it with others - attention, commiseration, and a kind of cathartic semi-religious feeling of confession from the recital, which takes on the form of a kind of ritual if you've done it enough times; you need to set it up right so that the payoff delivers. Of course I don't mean to deny your lived experience, and when I say "you" above, I don't mean you specifically. I'm simply aware, and wary of, the psychological traps that lie down similar roads. I especially don't want to let people who've hurt me in the past to get to define my identity or mental or emotional state; or I simply become a fragment of a mirror of their life, and not my own.