I've dropped my blood pressure significantly in minutes with diaphragm breathing. Measured it. - Also, if you face the palms of your hands up, it mysteriously o

I've dropped my blood pressure significantly in minutes with diaphragm breathing. Measured it. - Also, if you face the palms of your hands up, it mysteriously opens the lungs and allows for deeper more relaxed breathing. As to your comments about the author's claims, I too am weary about a few.