3 ms·
There’s an advanced variant in which you don’t use the fingers and attempt to manipulate the breath using the lungs only—its called anulom vilom
by voidhorse 6y ago
There’s an advanced variant in which you don’t use the fingers and attempt to manipulate the breath using the lungs only—its called anulom vilom
- IanSanders 6y agoThat can't be right, nostrils "merge" at the back of our throat?