4 ms·
That’s interesting. Maybe a fast would reset things for you. Other ideas I would try would be probiotics. I recently started fasting (2-3 days every two weeks)
by mrfusion 6y ago
That’s interesting. Maybe a fast would reset things for you. Other ideas I would try would be probiotics.
I recently started fasting (2-3 days every two weeks) and it’s been working pretty well. It seems way less miserable than running a calorie deficit every day. I eat normally the other days but I do have to be vigilant not to overeat.
- Sohcahtoa82 6y agoHonestly I should just bring it up with my doctor. I'm due to get my A1C rechecked anyways to see how a year of keto has been. After 4 months of keto, my A1C went from 6.4 to 5.6!