Additionally consider seeing a therapist. You can figure this on your own, this is valid, however a (good) therapist will put you down the path much quicker. I

Additionally consider seeing a therapist. You can figure this on your own, this is valid, however a (good) therapist will put you down the path much quicker. If you aren’t sure about therapy, or want to tackle it yourself, watch Dr. K on HealthyGamerGG https://twitch.tv/healthygamer_gg https://twitch.tv/healthygamer_gg. He also has the videos in podcast form.