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It's more like saying "javascript isn't a website, it's just o common tool for making websites". Meditation doesn't depend on mindful breathing, even though it
by lozf 6y ago
It's more like saying "javascript isn't a website, it's just o common tool for making websites".
Meditation doesn't depend on mindful breathing, even though it's often used. It's possible to meditate without mindfulness on the breath, and it's possible to breathe mindfully without meditating.