The claims do sound pretty loopy at first blush, but there have been several studies at this point, and the science PDF they host on his website is pretty inter

The claims do sound pretty loopy at first blush, but there have been several studies at this point, and the science PDF they host on his website is pretty interesting. https://explore.wimhofmethod.com/wp-content/uploads/ebook-the-wim-hof-method-explained-EN.pdf https://explore.wimhofmethod.com/wp-content/uploads/ebook-th... Edit: The PDF is actually a bit out of date, the more recent studies are summarized here: https://www.wimhofmethod.com/science https://www.wimhofmethod.com/science