3 ms·
Might as well ask it here, since goolgling this leads me down the hypochondriac nuts hole. I've noticed I yawn ALOT. Furthremore when I yawning I feel like onl
by vadansky 6y ago
Might as well ask it here, since goolgling this leads me down the hypochondriac nuts hole.
I've noticed I yawn ALOT. Furthremore when I yawning I feel like only 1 out 5 yawns are "proper complete" yawns that actually get enough air in (that's the best way I can explain).
I was thinking this might be a sign my nose is too stuffed normally and I'm not getting enough oxygen, but reading this thread I might be over oxygenating?
Some extra information, I've noticed this a while but I have been exercising a lot lately, and lost about 20 pounds, so I do feel relatively healthy and active.
- JoeyJoJoJr 6y agoI don't yawn much at all, but sometimes (usually in bed) I do get an uncomfortable urge to have deep yawns. It is frustrating because most of the yawns feel unsatisfying, like I didn't get a deep enough breath with the yawn. It feels as if there is some tension around my lungs or diaphragm. After about 10-20 minutes of this and consciously trying to relax these muscles, I may get in a couple of big satisfying yawns, but it takes a while to get to that point.
- dolguldur 6y agoIf your nose is stuffy regularly, search for "mewing" on youtube. Could be worth trying