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One hour of slow breathing changed my life
- Solstinox 6y agoYou don't see people sit around staring off into space. Not trying to sit. Not trying to follow some gimmicky Sitting™ 2.0™ technique. Just sitting. In idle. Slow breathing is just a gimmick here. The change came from realizing what cats everywhere already know. It's good to idle.
- firebaze 6y agoNot sure if this really needs to be posted once per day: https://hn.algolia.com/?query=One%20hour%20of%20slow%20breathing%20changed%20my%20life&sort=byDate&dateRange=all&type=story&storyText=false&prefix&page=0 https://hn.algolia.com/?query=One%20hour%20of%20slow%20breat...