This is why working from home is so much better for one's quality of life and mental health. Wake up when your body has rested enough. 0-minute commute. No dea

This is why working from home is so much better for one's quality of life and mental health. Wake up when your body has rested enough. 0-minute commute. No dead time where you fake-work or time where you are not working anymore but can't yet do personal projects. In fact it's sometimes the other way around: you can multiplex activities by doing chores without breaking your work-related train of thought (I have solved multiple bugs while hanging clothes on the drier rack). When you are done with your task (even if it took less time than anticipated) it's a 0-minute context-switch to your personal life. No social pressure to eat at specific hours (much easier if you are into intermittent fasting for example).