(same profile & problems here) I started two weeks ago with #2 (a ~10 minutes walk in the morning) and it does seem to have a positive impact (more relaxed whi

(same profile & problems here) I started two weeks ago with #2 (a ~10 minutes walk in the morning) and it does seem to have a positive impact (more relaxed while working, less feeling of being "stuck at home"). Concerning #1a I started reading again some books that I already read in the past, but in a different language. Additionally: cooking. I previouly used to cook just some veeery basic stuff but now I tend to experiment more and raise a little bit the difficulty level (e.g. Tom Kha Gai soup, fish cooked in the owen, etc...) => interesting, and it changes a bit your usual day, and it provides something about which you can talk to other people => nice (but dangerous - always have a plan B available, hehe)