If anyone is interested in getting into meditation, I can highly recommend Sam Harris’ app Waking Up. I’ve tried many techniques during the years, and attended

If anyone is interested in getting into meditation, I can highly recommend Sam Harris’ app Waking Up. I’ve tried many techniques during the years, and attended a ten day Vipassana, and haven’t ever experienced such clear instructions, without the spiritual voodoo bullshit as Waking Up.