Thanks for posting - it's always good to see all views. It's disappointing because the book helped me a lot. It helped me understand sleep and how I should chan

Thanks for posting - it's always good to see all views. It's disappointing because the book helped me a lot. It helped me understand sleep and how I should change my lifestyle to get more of it. I feel (no measure) that it has benefited me. I will not regard it as scientifically accurate now though. Does anyone have any other books about sleep that they could recommend?