For me, setting myself up to be productive and have focus is more impactful than anything I try to do in the moment of trying to be productive. Running or bikin

For me, setting myself up to be productive and have focus is more impactful than anything I try to do in the moment of trying to be productive. Running or biking a few miles, eating food that makes me feel healthy, not drinking alcohol, and getting good, quality sleep. Being physically healthy is exponentially more effective than any anti-procrastination tools or techniques I have very tried.