Weight lifting is better for making you more attractive and confident. If you are in good shape men and women will both take notice. Not everything's about sque

Weight lifting is better for making you more attractive and confident. If you are in good shape men and women will both take notice. Not everything's about squeezing out that last IQ point. I enjoy dancing, don't get me wrong, but weightlifting is the obvious choose when it comes to quality of life improvement. I used to run a lot too, no one gives a shit about your 5 minute mile and no one is impressed by your skinny body. Weightlifting; dudes figured it out 80 years ago.