This is interesting; for the past 4 years as part of my workout I hop in VR for around 60 minutes. I typically play a mix of music while I play games like Space

This is interesting; for the past 4 years as part of my workout I hop in VR for around 60 minutes. I typically play a mix of music while I play games like Space Pirate Trainer (highly movement oriented, my heat-rate stays at workout levels while playing). So I'm basically dancing around to music, dodging incoming fire, returning fire, etc... quite stimulating + athletic with eye/hand tracking etc. Perhaps this is doing more than a fun extra bit that's essentially my cool-down.