For me, constantly looking downward causes neck strain. Hence the top of the monitor being at eye level, is problematic. I think the best scenario is most-oft

For me, constantly looking downward causes neck strain. Hence the top of the monitor being at eye level, is problematic. I think the best scenario is most-often level. I wonder, I grew up before laptops and smartphones. These often result is down-gazing a lot. Hmm.