This makes me wonder about getting “lost in the music” type dancing on your own where you connect your physical movement and it becomes intuitive. I’ve done lot

This makes me wonder about getting “lost in the music” type dancing on your own where you connect your physical movement and it becomes intuitive. I’ve done lots of club kid to slam dancing on my own and formal dancing and the headspace is so different but the former was always more intellectually satisfying and aerobic for me