Go for Omega-3 sourced from algae, that's where the fish get it from. The algae are grown artificially, so you avoid both pollutants and participating in the de

Go for Omega-3 sourced from algae, that's where the fish get it from. The algae are grown artificially, so you avoid both pollutants and participating in the destruction of our oceans. I take Opti-3 [1], it had the highest (DHA + EPA) / price ratio last time I checked. Not affiliated, just a fan. [1]: https://www.vegetology.com/shop/opti3-omega-3-epa-dha https://www.vegetology.com/shop/opti3-omega-3-epa-dha