I wholeheartedly 100% agree with this. As soon as I entered the workforce @ 21 I cut out 2 things from my diet, sugar and news. This habit has compounded so m

I wholeheartedly 100% agree with this. As soon as I entered the workforce @ 21 I cut out 2 things from my diet, sugar and news. This habit has compounded so much, not saying its been 100% perfect because I still read reddit, twitter (very selective following and blocking all outlets that end up on my TL) and HN (this place is a total bubble of smart, high IQ people, I enjoy the comments here, I don't get to interact with such smart people on a day to day). Any interesting developments will filter through my social circle, someone will bring it up. I stopped watching TV altogether, I stream the occasional show though.