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>use my pull-up bar Spontaneous exercise is a game changer for me. We were not designed to sit down for 8 hours a day with a 1 hour commute each side. Even 5
by yomly 6y ago
>use my pull-up bar
Spontaneous exercise is a game changer for me. We were not designed to sit down for 8 hours a day with a 1 hour commute each side.
Even 5 minutes every hour will do a world of good for your health.
EDIT:
If I ever get round to setting up my own business, a priority will be establishing a space and culture of getting up and moving
- mythrwy 6y agowow did I ever get that wrong! I was imagining the "pull up bar" to be a mobile alcohol serving tray.