>The sheer amount of anti-science, poorly thought out political comments and plain hatred is really depressing at a time when a lot of things are not going well

>The sheer amount of anti-science, poorly thought out political comments and plain hatred is really depressing at a time when a lot of things are not going well. On this front, I prune my contacts when my feed starts stressing me out. It used to be you had to totally unfriend someone, but Facebook wised up and now you have a variety of options. You can put them on a 30-day timeout so their posts won't show up on your feed while they get their rant on, or you can unfollow entirely while remaining friends (so you can still actively check on them but won't get passively bombarded with dumb stuff). You can also opt out of seeing content from specific sources they share if the only problem is they're sharing dumb links. It's still not perfect, but keeping in touch with people who post dumb stuff is always gonna be a balancing act and Facebook's come a long way in facilitating that act even though most of the options are not obvious (most of the above are found in the ellipsis icon in the upper right of every post).