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Maybe I’ve had a string of shitty therapists, because I desperately want to improve my mental health but no one has been able to help me. Even with drugs.
by op00to 6y ago
Maybe I’ve had a string of shitty therapists, because I desperately want to improve my mental health but no one has been able to help me. Even with drugs.
- AdamCraven 6y agoNo one can fix you, it won't work. But you can fix yourself with their help. This is the most useful mindset I've found with progressing through therapy, because it is about self-leadership. "The body keeps score" is a book that may help you.