> I'd like to know. Please share whatever you've learned. Wouldn't we all :) If I share what I learned, we will be here a very long time... > FWIW I've lowere

> I'd like to know. Please share whatever you've learned. Wouldn't we all :) If I share what I learned, we will be here a very long time... > FWIW I've lowered my LDL thru diet Its entirely different context that has no relevance to the topic. Eating fiber anywayz is akin to eating fat AFAIK as colon bacteria digest it into short SFA.