If this resonates with you, or you're thinking about therapy, I recommend reading 'The Drama of the Gifted Child', by Alice Miller. Don't be put off by the tit

If this resonates with you, or you're thinking about therapy, I recommend reading 'The Drama of the Gifted Child', by Alice Miller. Don't be put off by the title, it's a great read regardless if you're think you're gifted or not. Gifted in this context means something closer to 'sensitive'. This, together with therapy, has significantly improved my life.