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One book I wish I had known about was "Precious Little Sleep" by Alexis Dubief. You don't have to follow everything, but having some guide to your babies sleep
by apohn 6y ago
One book I wish I had known about was "Precious Little Sleep" by Alexis Dubief. You don't have to follow everything, but having some guide to your babies sleep needs and will be helpful.
Honestly, forget the manual. Get help with either taking care of the baby or with household stuff. Get family to come, pay somebody, whatever. If you aren't comfortable with paid help to take care of the baby, pay somebody to clean and cook. Having healthy home meals ready is going to save you a lot of misery.
Babies are actually pretty easy from a task perspective. Sleep, eat, poop, diaper changes, playtime, tummytime, etc. What takes the toll is how many times you have to do this stuff combined with sleep deprivation.
Get help and emotional support. That will do much more for you, your relationship with your partner, and your ability to be a parent than any manual can do.
Also a note on pediatricians. A lot of pediatricians are fairly easy going in that if the baby has no major symptoms (e.g. no fever, no vomiting) is gaining weight, there is nothing to worry about. This is actually a good way to look at things, but it's definitely hard not get frustrated with this easy-going approach when you have this little person in your arms and you're totally overwhelmed.
- sterlinm 6y agoI second the recommendation for Precious Little Sleep. I bought and would recommend the book, but you can also get a lot of what you need from these blog post but the author. https://www.preciouslittlesleep.com/what-you-need-to-know-about-sleeping-through-the-night-part-i/ https://www.preciouslittlesleep.com/what-you-need-to-know-ab... That was enough for a while and I believe I didn't actually buy the book for at least several months. Then I bought it at 2am during a particularly rough sleep regression. ¯\_(ツ)_/¯ My main caveat for sleep advice is that you need to take it all with a grain of salt because whether any particular strategy will work depends on the parents and kids temperaments, along with a variety of other factors. YMMV and don't let anybody else's success story make you feel bad. They're probably leaving out the worst parts, possibly because their brains have literally blocked out the memories of them.