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Sounds like you're burnt out. A form of depression (well to me). I've had it many times due to heavy/obsessive work towards something, eg a school assignment fr
by Joakal 16y ago
Sounds like you're burnt out. A form of depression (well to me). I've had it many times due to heavy/obsessive work towards something, eg a school assignment from start to due date and from morning to late only to get a B mark was a bit insulting. Anyhow, for each burn out, I could not simply get over it. I know it's temporary but can't break out of it sooner than later.
However, recently as of last year, I've started doing exercise every day, a consistent sleep pattern and my diet is pretty healthy. As for social links, I joined a Volleyball club. Despite being deaf, I get game challenges, exercise and a chance to chat a bit. Helps reduce the chance of burnout, or at least I feel fit.
If you're not feeling very motivated, do something that normally motivates you for a bit. Do you like the movies? Put in a movie, like Amelie for example. You are unlikely to laugh but it's a change of pace. Maybe play Starcraft 2?
Hope you recover soon.