"I have hardly put any effort into anything that I have been doing/done." Do you know why? Has the work seemed meaningless, boring, overwhelming, etc.? "I am

"I have hardly put any effort into anything that I have been doing/done." Do you know why? Has the work seemed meaningless, boring, overwhelming, etc.? "I am unable to concentrate" All the time or only during specific activities? "I can't seem to find motivation to do work" Do you have any motivation for non-work activities? "and though I did have that phase, I can't stand that anymore." Why can't you stand it anymore? "I don't seem to understand what is wrong with me" I know what that feels like. It's frustrating.