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Some vocabulary info would help. As a beginner, words like "hatha" and "ashtanga" mean nothing, so hard to select.
by fernly 6y ago
Some vocabulary info would help. As a beginner, words like "hatha" and "ashtanga" mean nothing, so hard to select.
- lsllc 6y agoAs a 15+ year Yogi (who practices regularly, well at least until C19!) I've never heard of these either! According to Wikipedia: * Hatha is seems to be a branch of Yoga (Hatha apparently means "force") * Ashtanga is another type of Yoga brought to the modern world by Sri K. Pattabhi Jois and involves synchronizing breath with a series of positions. Interesting ... I'll have to look into them!
- dve 6y agoYes, thats a fair point, I will add something to help explain each. To be honest I had never heard of Hatha until I started building this, but as I aggregated the data it is a keyword that came up quite a lot. Thanks for the feedback!