So i think this needs to get back a bit to the calorie restriction / intermittent fasting / "starvation" and not so much dieting ( theres plenty of that elsewh

So i think this needs to get back a bit to the calorie restriction / intermittent fasting / "starvation" and not so much dieting ( theres plenty of that elsewhere ) Particularly id like to know how long anyones sustained it and what are you like say 6 -10 days in so far my max has been 3 before breaking out and eating a full meal ( 900 ish cal )