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Also, get the bible on basic barbell lifting, "Starting Strength", and read it cover-to-cover: https://smile.amazon.com/Starting-Strength-Basic-Barbell-Trainin
by jasonpeacock 6y ago
Also, get the bible on basic barbell lifting, "Starting Strength", and read it cover-to-cover:
https://smile.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738 https://smile.amazon.com/Starting-Strength-Basic-Barbell-Tra...