4 ms·
Have you been allergy tested? I found out last year (midway into my 30s) that I'm actually allergic to half the foods my mom used to prepare for me. Like tomato
by mjayhn 6y ago
Have you been allergy tested? I found out last year (midway into my 30s) that I'm actually allergic to half the foods my mom used to prepare for me. Like tomatoes/nightshade fruits. I would always get itchy, confused and generally feel inflamed and terrible and my mom made me tons and tons of spaghetti as a kid. I had constant GI issues in school and did pretty poorly, bad memory, etc.
Prior to allergy testing I got really obsessed and into probiotics, lifehacking etc just to make myself feel better and I feel like nothing really helped my GI problems which always feel like they're sapping the energy out of my entire body. Turns out a huge portion of my problems were food allergies.
I haven't gone full FODMAPS but I eat much more keto/paleo nowadays when I can (I've been loose since quarantine) and feel so much better when I do. Meat and lettuce is my prime meal now.
- olyjohn 6y agoAren't there a lot of pseudoscience-based food allergy tests out there? I've seen ones where you drop blood onto paper cards and mail them in. Somehow they test your old dead blood and then they send back a list of foods and tell you if you're allergic to them... Seems fishy to me, and I could not find how it worked or anything that these tests are legit. Every other type of allergy that causes inflammation in the body is done live, on your body with a test where they prick your skin. But I've never heard of this being done with food. Where did you end up getting your food allergy test done?
- mjayhn 6y agoI went to an Allergy clinic in a hospital and just got the entire test where they prick sample sites into your back (it doesn't hurt at all). I don't have my paper near me but I hit something like 80-85% of the allergens they tested me with which ran the gamut from pollens to bugs, a few common common foods (tomatoes/nightshades for sure, I forget what else) were also on the list although not that many. IIRC it was either stupid cheap or covered by insurance. I was a little annoyed my parents didn't take me in when I was younger for it. It was completely hassle-free and maybe 30 minutes. Now when I eat pizza with tomato sauce and start scratching my arms and my mouth is burnt and my stomach is destroyed and I have wild brain fog for 3 days I finally know why! Not sure how I never equated it before, I always thought it was the bread and never got gluten tested (could still contribute, but I'm not going through that test). This is a dogs results but my results looked similar, I just had a food section; https://i.servimg.com/u/f11/18/49/47/07/kyeall11.jpg https://i.servimg.com/u/f11/18/49/47/07/kyeall11.jpg