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Seems like this requires both physical space and equipment. Being stuck at home right now, what would be good enough alternatives for the exercises other than s
by AnonHP 6y ago
Seems like this requires both physical space and equipment. Being stuck at home right now, what would be good enough alternatives for the exercises other than squats (perhaps with smaller dumbbells or with body weight)?
- cheald 6y agohttps://old.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine https://old.reddit.com/r/bodyweightfitness/wiki/kb/recommend... - maybe check out this program. I haven't run it myself, but I've heard a lot of people speak well of it.