You beat me by 1 minute! 5x5 is an excellent starter program. I've lifted for about 10 years and while I'm more in the advanced and intermediate lifting program

You beat me by 1 minute! 5x5 is an excellent starter program. I've lifted for about 10 years and while I'm more in the advanced and intermediate lifting programs, 5x5 is my goto when I have a long hiatus in lifting. I'm definitely doing it once the COVID lockdowns are over.