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Correlation is not causation. People who work out tend to practice a range of healthy habits.
by tus88 6y ago
Correlation is not causation.
People who work out tend to practice a range of healthy habits.
- triceratops 6y agoI've found that developing a workout habit is a gateway to other healthy habits. You tend have less stress and sleep better, which improves workout performance thereby creating a virtuous cycle. The drive to improve workout performance leads you to make changes to your diet and watch other health indicators more closely. It's all connected.