> Regarding obesity, exercise is far more important than diet. You can eat all kinds of, well, crap, and if you exercise, you'll still be physically fit and pro

> Regarding obesity, exercise is far more important than diet. You can eat all kinds of, well, crap, and if you exercise, you'll still be physically fit and probably even look healthy. Sounds nice, but do not try this. Ask people who do this sort of thing a lot, or even for a living. E.g. bodybuilders. They have a saying: "you can out-diet bad exercise, but you can't out-exercise bad diet." You need both, diet and exercise, dialed in reasonably well.