> low-carb takes less effort and discipline "less effort and discipline" than what? depends on the comparison Also, I'm sure a lot of people who have had trou

> low-carb takes less effort and discipline "less effort and discipline" than what? depends on the comparison Also, I'm sure a lot of people who have had trouble staying on the diet would disagree. Regardless of the specific regime, if a diet is restrictive (especially of things people are used to consuming) it can require a lot of discipline.