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I workout 4 days a week. Probably I'll update my routine to 5-6 days a week with more cardio to lower my body fat from 14-15% to 10%.
by Darmody 6y ago
I workout 4 days a week. Probably I'll update my routine to 5-6 days a week with more cardio to lower my body fat from 14-15% to 10%.