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My sleep isn't perfect either but if you feel fine you probably slept enough and if you didn't, you won't. I use a sleep tracker but it's not very useful except
by Waterfall 6y ago
My sleep isn't perfect either but if you feel fine you probably slept enough and if you didn't, you won't. I use a sleep tracker but it's not very useful except for that day.
The issue to me is that you never seem to fix your issues from sleep. Did you solve the problems?