When I got it when I was younger, I used to see Ghosts. Terrifying. When I learned what sleep paralysis is, funny enough, the hallucinations changed. Now they a

When I got it when I was younger, I used to see Ghosts. Terrifying. When I learned what sleep paralysis is, funny enough, the hallucinations changed. Now they are much more realistic things like someone in the room who really could be, more auditory hallucinations, etc. I was getting it a few times a week for a while, now ~1-2x a month. If it wasn't also associated with difficulty breathing (I think the root cause) I think I could enjoy it now, its a bit like a lucid dream.