When I speak of "environment" I mean it in the most literal sense - temperature, fresh air, sound/noise background, light pollution, mattress firmness. Anxious

When I speak of "environment" I mean it in the most literal sense - temperature, fresh air, sound/noise background, light pollution, mattress firmness. Anxious people get obsessed over those things because they are easily reached, but this obsession only bring temporary relief. I understand you assign a different meaning to that word, so there is some misunderstanding stemming from that. In light of this clarification, would you like to start over?