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DSPD lets you get 8 hours of restful sleep, just not at a convenient time. Insomnia means you don't get enough sleep at all.
by devdas 6y ago
DSPD lets you get 8 hours of restful sleep, just not at a convenient time.
Insomnia means you don't get enough sleep at all.
- jacquesm 6y agoYep. See article.