4 ms·
What is the thesis of the book? Instead of opposites, I would consider both Workaholism and Procrastination as forms of experiential avoidance coping strategie
by duncanawoods 6y ago
What is the thesis of the book?
Instead of opposites, I would consider both Workaholism and Procrastination as forms of experiential avoidance coping strategies. Instead of a golden-mean between the two, the ideal point is off the line, where you have the psychological flexibility to live a valued life despite difficult feelings and avoid both traps i.e. Acceptance and Commitment theory.
n.b. I see you are using ideas from Tim Urban, I would suggest referencing him properly rather than just copying.
- cdrake 6y agowas about to say the same thing about the refs... seems to forget to reference other concepts and ideas in his other blog posts too. "Instant Gratification Monkey...Panic Monster" -https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html https://waitbutwhy.com/2013/10/why-procrastinators-procrasti...
- jamalx31 6y agocould you please tell what other refs you see in other posts? I will update them
- deleted 6y ago[deleted]
- jamalx31 6y ago> I see you are using ideas from Tim Urban, I would suggest referencing him properly rather than just copying. Thanks for pointing this out, a human error. I've updated the post to point to the original idea from Tim post