6 ms·
Apologies for the unsolicited advice, and you probably know this already, but you could incorporate some exercises that work out your back muscles to balance it
by Gigablah 6y ago
Apologies for the unsolicited advice, and you probably know this already, but you could incorporate some exercises that work out your back muscles to balance it out.
- chrisweekly 6y agoThanks! No apology warranted! And yes, well aware -- and I always have at least a full day between the 100p sets (as advised by the 100p app I mentioned). The off days, I often do abs / crunches.