3 ms·
Running and cycling are very different than weight lifting. Easy to calculate automatically with an app. That said, I think the market of weight lifters with g
by graeme 6y ago
Running and cycling are very different than weight lifting. Easy to calculate automatically with an app.
That said, I think the market of weight lifters with good technique who use barbells is much smaller than the market of casual weight lifters/gym goers.
- jniedrauer 6y agoI use Garmin to track strength training too. I find that peak heart rate during heavy lifts is a good indicator of cumulative central nervous system stress from running.