Heading to r/bodyweightfitness and learning what to do takes a fair amount of time. I've worked professionally in this field (making software to help people ge

Heading to r/bodyweightfitness and learning what to do takes a fair amount of time. I've worked professionally in this field (making software to help people get fit) and at the end of the day the fitness program I purchased was a lot better than the one I came up with on my own. Plug: bodbot is an amazing app, I saw more results with it in 3 months than I'd seen in 2 years of having a personal trainer!