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I think a big difference is the fact that it's, you know, a mirror: You can see your movements and the instructor's at the same time, and adjust your form to mi
by Darkphibre 6y ago
I think a big difference is the fact that it's, you know, a mirror: You can see your movements and the instructor's at the same time, and adjust your form to mirror theirs.
For me, going to the gym (technically Bar Method) was always done with an instructor, so that I could get their feedback on proper form and adjustments to my routine.
- jdhzzz 6y agoExactly. Still misses the feedback portion, but in a world without access to gyms this is a step closer to being in the room in an instructor led class. It's not worth it to me but definitely a value-add over videos.
- tempestn 6y agoIs it materially better than putting a mirror beside your TV?