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Well also, critically, variety of exercise. I have a dip station and a bench and some dumbbells. You can get maybe 30-40 exercises out of that and bodyweight
by nkozyra 6y ago
Well also, critically, variety of exercise.
I have a dip station and a bench and some dumbbells.
You can get maybe 30-40 exercises out of that and bodyweight exercises. It gets old quick. I'd love to do cable stuff or step machine, etc.
- com2kid 6y agoFor me it is seeing the results. I'll happily do the same 6 motions for months if I keep seeing improvement. IMHO learning proper motion takes so long that after working out constantly for 8 years, I don't think I'm confident that I know 40 different strength training motions to a sufficient degree. Heck I was benching for a year before I got /good/ at it. (This was before the plethora of YT fitness videos, it is much easier to learn now!)